Head-to-Head Analysis

Agar Agar Sea Vegetable Flakes vs Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Agar Agar Sea Vegetable Flakes

Agar Agar Sea Vegetable Flakes

Not Vegan
VS
Package of Mac & Cheese

Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
63.2 kcal
0g
Sugars
0.8g
0g
Fat
2.9g
0g
Protein
3.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Agar Agar Sea Vegetable Flakes and Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Agar Agar Sea Vegetable Flakes is the more energy-dense option here, packing 203 more calories per 100g than Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Agar Agar Sea Vegetable Flakes or Mac & Cheese?

It depends on your goals. Agar Agar Sea Vegetable Flakes has 266.68 calories, while Mac & Cheese has 63.2 calories. Check the detailed table above for sugar and fat content.

Is Agar Agar Sea Vegetable Flakes vegan?

No, Agar Agar Sea Vegetable Flakes is not certified vegan.

What is the calorie difference between Agar Agar Sea Vegetable Flakes and Mac & Cheese?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.