Head-to-Head Analysis

Aged 3 Year Cheddar Cheese vs Good & gather italian style finely shredded low

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aged 3 Year Cheddar Cheese

Aged 3 Year Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Good & gather italian style finely shredded low

Good & gather italian style finely shredded low

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
321.4 kcal
0g
Sugars
0g
32.1g
Fat
25g
21.4g
Protein
25g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Aged 3 Year Cheddar Cheese and Good & gather italian style finely shredded low side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged 3 Year Cheddar Cheese is the more energy-dense option here, packing 72 more calories per 100g than Good & gather italian style finely shredded low. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Aged 3 Year Cheddar Cheese or Good & gather italian style finely shredded low?

It depends on your goals. Aged 3 Year Cheddar Cheese has 393 calories, while Good & gather italian style finely shredded low has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Aged 3 Year Cheddar Cheese vegan?

No, Aged 3 Year Cheddar Cheese is not certified vegan.

What is the calorie difference between Aged 3 Year Cheddar Cheese and Good & gather italian style finely shredded low?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.