Head-to-Head Analysis

Aged 3 Year Cheddar Cheese vs Low-Moisture Part-Skim Mozzarella Cheese Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aged 3 Year Cheddar Cheese

Aged 3 Year Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim Mozzarella Cheese Shreds

Low-Moisture Part-Skim Mozzarella Cheese Shreds

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
285.7 kcal
0g
Sugars
0g
32.1g
Fat
17.9g
21.4g
Protein
28.6g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Aged 3 Year Cheddar Cheese and Low-Moisture Part-Skim Mozzarella Cheese Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged 3 Year Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Aged 3 Year Cheddar Cheese or Low-Moisture Part-Skim Mozzarella Cheese Shreds?

It depends on your goals. Aged 3 Year Cheddar Cheese has 393 calories, while Low-Moisture Part-Skim Mozzarella Cheese Shreds has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Aged 3 Year Cheddar Cheese vegan?

No, Aged 3 Year Cheddar Cheese is not certified vegan.

What is the calorie difference between Aged 3 Year Cheddar Cheese and Low-Moisture Part-Skim Mozzarella Cheese Shreds?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.