Aged Asiago Cheese vs Karate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged Asiago Cheese
Karate
The Verdict: Which is Better?
When placing Aged Asiago Cheese and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aged Asiago Cheese is the more energy-dense option here, packing 239 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Aged Asiago Cheese takes the lead with only 0g of sugar per 100g, whereas Karate contains 3.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aged Asiago Cheese offers a protein boost with 28.2g per 100g, outperforming Karate in this category.
Frequently Asked Questions
Which is healthier: Aged Asiago Cheese or Karate?
It depends on your goals. Aged Asiago Cheese has 388 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.
Is Aged Asiago Cheese vegan?
No, Aged Asiago Cheese is not certified vegan.
What is the calorie difference between Aged Asiago Cheese and Karate?
There is a difference of 239 calories per 100g between the two products.
