Aged cheddar blend vs Light sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged cheddar blend
Light sour cream
The Verdict: Which is Better?
When placing Aged cheddar blend and Light sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aged cheddar blend is the more energy-dense option here, packing 358 more calories per 100g than Light sour cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Aged cheddar blend offers a protein boost with 25g per 100g, outperforming Light sour cream in this category.
Frequently Asked Questions
Which is healthier: Aged cheddar blend or Light sour cream?
It depends on your goals. Aged cheddar blend has 392.85714 calories, while Light sour cream has 35 calories. Check the detailed table above for sugar and fat content.
Is Aged cheddar blend vegan?
No, Aged cheddar blend is not certified vegan.
What is the calorie difference between Aged cheddar blend and Light sour cream?
There is a difference of 358 calories per 100g between the two products.
