Head-to-Head Analysis

Aged Cheddar Cheese Snacks vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged Cheddar Cheese Snacks

Aged Cheddar Cheese Snacks

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
70.8 kcal
0g
Sugars
5g
33.3g
Fat
3.8g
23.8g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Aged Cheddar Cheese Snacks and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged Cheddar Cheese Snacks is the more energy-dense option here, packing 358 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aged Cheddar Cheese Snacks takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aged Cheddar Cheese Snacks offers a protein boost with 23.8g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Aged Cheddar Cheese Snacks or Whole Milk?

It depends on your goals. Aged Cheddar Cheese Snacks has 429 calories, while Whole Milk has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Aged Cheddar Cheese Snacks vegan?

No, Aged Cheddar Cheese Snacks is not certified vegan.

What is the calorie difference between Aged Cheddar Cheese Snacks and Whole Milk?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.