Head-to-Head Analysis

Aged Gouda vs Roasted No- Shell Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged Gouda

Aged Gouda

Not Vegan
VS
Package of Roasted No- Shell Pistachios

Roasted No- Shell Pistachios

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
567 kcal
0g
Sugars
6.7g
39.3g
Fat
43.3g
28.6g
Protein
20g
2500g
Salt
1.8g

The Verdict: Which is Better?

When placing Aged Gouda and Roasted No- Shell Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aged Gouda is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aged Gouda takes the lead with only 0g of sugar per 100g, whereas Roasted No- Shell Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aged Gouda offers a protein boost with 28.571428571429g per 100g, outperforming Roasted No- Shell Pistachios in this category.

Frequently Asked Questions

Which is healthier: Aged Gouda or Roasted No- Shell Pistachios?

Aged Gouda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aged Gouda vegan?

No, Aged Gouda is not certified vegan.

What is the calorie difference between Aged Gouda and Roasted No- Shell Pistachios?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.