Aged Provolone Cheese vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Aged Provolone Cheese

Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Aged Provolone Cheese and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aged Provolone Cheese is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Aged Provolone Cheese offers a protein boost with 24.7g per 100g, outperforming Shoprite, salt-free rice cakes in this category.
Frequently Asked Questions
Which is healthier: Aged Provolone Cheese or Shoprite, salt-free rice cakes?
It depends on your goals. Aged Provolone Cheese has 353 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Aged Provolone Cheese vegan?
No, Aged Provolone Cheese is not certified vegan.
What is the calorie difference between Aged Provolone Cheese and Shoprite, salt-free rice cakes?
There is a difference of 47 calories per 100g between the two products.




