Head-to-Head Analysis

Aged Swiss Cheese Slices vs Greek Yogurt Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged Swiss Cheese Slices

Aged Swiss Cheese Slices

Not Vegan
VS
Package of Greek Yogurt Strawberry Banana

Greek Yogurt Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
86.7 kcal
0g
Sugars
9.3g
33.3g
Fat
1.7g
28.6g
Protein
7.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Aged Swiss Cheese Slices and Greek Yogurt Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged Swiss Cheese Slices is the more energy-dense option here, packing 342 more calories per 100g than Greek Yogurt Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aged Swiss Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Strawberry Banana contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aged Swiss Cheese Slices offers a protein boost with 28.57g per 100g, outperforming Greek Yogurt Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Aged Swiss Cheese Slices or Greek Yogurt Strawberry Banana?

It depends on your goals. Aged Swiss Cheese Slices has 428.57 calories, while Greek Yogurt Strawberry Banana has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Aged Swiss Cheese Slices vegan?

No, Aged Swiss Cheese Slices is not certified vegan.

What is the calorie difference between Aged Swiss Cheese Slices and Greek Yogurt Strawberry Banana?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.