Head-to-Head Analysis

Aged White Cheddar vs Better Cookie - Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aged White Cheddar

Aged White Cheddar

Not Vegan
VS
Top Pick
Package of Better Cookie - Almond Butter

Better Cookie - Almond Butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
107.7 kcal
7.1g
Sugars
5.4g
21.4g
Fat
6.9g
7.1g
Protein
1.5g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Aged White Cheddar and Better Cookie - Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged White Cheddar is the more energy-dense option here, packing 392 more calories per 100g than Better Cookie - Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aged White Cheddar contains significantly more sugar (7.1428571428571g) compared to the milder Better Cookie - Almond Butter (5.3846153846154g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Cookie - Almond Butter is undeniably the healthier pick.

Looking to build muscle? Aged White Cheddar offers a protein boost with 7.1428571428571g per 100g, outperforming Better Cookie - Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Aged White Cheddar or Better Cookie - Almond Butter?

It depends on your goals. Aged White Cheddar has 500 calories, while Better Cookie - Almond Butter has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Aged White Cheddar vegan?

No, Aged White Cheddar is not certified vegan.

What is the calorie difference between Aged White Cheddar and Better Cookie - Almond Butter?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.