Aged White Cheddar vs Duo Croissant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged White Cheddar
Duo Croissant
The Verdict: Which is Better?
When placing Aged White Cheddar and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aged White Cheddar is the more energy-dense option here, packing 76 more calories per 100g than Duo Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Aged White Cheddar takes the lead with only 4.76g of sugar per 100g, whereas Duo Croissant contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aged White Cheddar offers a protein boost with 9.52g per 100g, outperforming Duo Croissant in this category.
Frequently Asked Questions
Which is healthier: Aged White Cheddar or Duo Croissant?
It depends on your goals. Aged White Cheddar has 476 calories, while Duo Croissant has 400 calories. Check the detailed table above for sugar and fat content.
Is Aged White Cheddar vegan?
No, Aged White Cheddar is not certified vegan.
What is the calorie difference between Aged White Cheddar and Duo Croissant?
There is a difference of 76 calories per 100g between the two products.
