Aged white cheddar alfredo vs Philadelphia mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged white cheddar alfredo
Philadelphia mini
The Verdict: Which is Better?
When placing Aged white cheddar alfredo and Philadelphia mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aged white cheddar alfredo is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Aged white cheddar alfredo takes the lead with only 1.6129032258065g of sugar per 100g, whereas Philadelphia mini contains 4.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aged white cheddar alfredo offers a protein boost with 3.2258064516129g per 100g, outperforming Philadelphia mini in this category.
Frequently Asked Questions
Which is healthier: Aged white cheddar alfredo or Philadelphia mini?
Aged white cheddar alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Aged white cheddar alfredo vegan?
No, Aged white cheddar alfredo is not certified vegan.
What is the calorie difference between Aged white cheddar alfredo and Philadelphia mini?
There is a difference of 65 calories per 100g between the two products.
