Head-to-Head Analysis

Aged White Cheddar Popcorn vs Itty Bitty Minis Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aged White Cheddar Popcorn

Aged White Cheddar Popcorn

Not Vegan
VS
Top Pick
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
3.6g
Sugars
3.6g
21.4g
Fat
1.8g
10.7g
Protein
10.7g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Aged White Cheddar Popcorn and Itty Bitty Minis Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged White Cheddar Popcorn is the more energy-dense option here, packing 107 more calories per 100g than Itty Bitty Minis Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Aged White Cheddar Popcorn or Itty Bitty Minis Pretzels?

It depends on your goals. Aged White Cheddar Popcorn has 500 calories, while Itty Bitty Minis Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Aged White Cheddar Popcorn vegan?

No, Aged White Cheddar Popcorn is not certified vegan.

What is the calorie difference between Aged White Cheddar Popcorn and Itty Bitty Minis Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.