Head-to-Head Analysis

Aged White Cheddar Puffs vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
325 kcal
0g
Sugars
67.5g
17.9g
Fat
0g
7.1g
Protein
2.5g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Aged White Cheddar Puffs and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged White Cheddar Puffs is the more energy-dense option here, packing 139 more calories per 100g than Premium philippine mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aged White Cheddar Puffs takes the lead with only 0g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aged White Cheddar Puffs offers a protein boost with 7.14g per 100g, outperforming Premium philippine mango in this category.

Frequently Asked Questions

Which is healthier: Aged White Cheddar Puffs or Premium philippine mango?

It depends on your goals. Aged White Cheddar Puffs has 464 calories, while Premium philippine mango has 325 calories. Check the detailed table above for sugar and fat content.

Is Aged White Cheddar Puffs vegan?

No, Aged White Cheddar Puffs is not certified vegan.

What is the calorie difference between Aged White Cheddar Puffs and Premium philippine mango?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.