Head-to-Head Analysis

Aged White Cheddar Rice & Corn Puffs vs Butter with Canola Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aged White Cheddar Rice & Corn Puffs

Aged White Cheddar Rice & Corn Puffs

Not Vegan
VS
Top Pick
Package of Butter with Canola Oil

Butter with Canola Oil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
3.6g
Sugars
0g
21.4g
Fat
78.6g
7.1g
Protein
0g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Aged White Cheddar Rice & Corn Puffs and Butter with Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aged White Cheddar Rice & Corn Puffs is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aged White Cheddar Rice & Corn Puffs contains significantly more sugar (3.57g) compared to the milder Butter with Canola Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Canola Oil is undeniably the healthier pick.

Looking to build muscle? Aged White Cheddar Rice & Corn Puffs offers a protein boost with 7.14g per 100g, outperforming Butter with Canola Oil in this category.

Frequently Asked Questions

Which is healthier: Aged White Cheddar Rice & Corn Puffs or Butter with Canola Oil?

It depends on your goals. Aged White Cheddar Rice & Corn Puffs has 500 calories, while Butter with Canola Oil has 714 calories. Check the detailed table above for sugar and fat content.

Is Aged White Cheddar Rice & Corn Puffs vegan?

No, Aged White Cheddar Rice & Corn Puffs is not certified vegan.

What is the calorie difference between Aged White Cheddar Rice & Corn Puffs and Butter with Canola Oil?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.