Head-to-Head Analysis

Aguacate Triturado vs Lance Gluten Free Baked Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aguacate Triturado

Aguacate Triturado

Not Vegan
VS
Package of Lance Gluten Free Baked Original Crackers

Lance Gluten Free Baked Original Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
3.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Aguacate Triturado and Lance Gluten Free Baked Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aguacate Triturado is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aguacate Triturado takes the lead with only 0g of sugar per 100g, whereas Lance Gluten Free Baked Original Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aguacate Triturado or Lance Gluten Free Baked Original Crackers?

Aguacate Triturado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aguacate Triturado vegan?

No, Aguacate Triturado is not certified vegan.

What is the calorie difference between Aguacate Triturado and Lance Gluten Free Baked Original Crackers?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.