Head-to-Head Analysis

Aguas Frescas Juice Beverage Strawberry vs Yogurt Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aguas Frescas Juice Beverage Strawberry

Aguas Frescas Juice Beverage Strawberry

Not Vegan
VS
Top Pick
Package of Yogurt Pretzels

Yogurt Pretzels

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
0 kcal
4.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Aguas Frescas Juice Beverage Strawberry and Yogurt Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aguas Frescas Juice Beverage Strawberry is the more energy-dense option here, packing 19 more calories per 100g than Yogurt Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aguas Frescas Juice Beverage Strawberry contains significantly more sugar (4.65g) compared to the milder Yogurt Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aguas Frescas Juice Beverage Strawberry or Yogurt Pretzels?

It depends on your goals. Aguas Frescas Juice Beverage Strawberry has 19 calories, while Yogurt Pretzels has 0 calories. Check the detailed table above for sugar and fat content.

Is Aguas Frescas Juice Beverage Strawberry vegan?

No, Aguas Frescas Juice Beverage Strawberry is not certified vegan.

What is the calorie difference between Aguas Frescas Juice Beverage Strawberry and Yogurt Pretzels?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.