Head-to-Head Analysis

Aguas Frescas Lime vs Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aguas Frescas Lime

Aguas Frescas Lime

Not Vegan
VS
Top Pick
Package of Nuts

Nuts

Not Vegan
Nutritional Facts (per 100g)
29.9 kcal
Energy
556 kcal
7.5g
Sugars
5.6g
0g
Fat
50g
0g
Protein
16.7g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Aguas Frescas Lime and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aguas Frescas Lime is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aguas Frescas Lime contains significantly more sugar (7.46g) compared to the milder Nuts (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aguas Frescas Lime or Nuts?

It depends on your goals. Aguas Frescas Lime has 29.9 calories, while Nuts has 556 calories. Check the detailed table above for sugar and fat content.

Is Aguas Frescas Lime vegan?

No, Aguas Frescas Lime is not certified vegan.

What is the calorie difference between Aguas Frescas Lime and Nuts?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.