AH Kip Loempia Borek vs Apple pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
AH Kip Loempia Borek
Apple pie
The Verdict: Which is Better?
When placing AH Kip Loempia Borek and Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
AH Kip Loempia Borek is the more energy-dense option here, packing 12 more calories per 100g than Apple pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, AH Kip Loempia Borek takes the lead with only 5.4g of sugar per 100g, whereas Apple pie contains 19.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? AH Kip Loempia Borek offers a protein boost with 10g per 100g, outperforming Apple pie in this category.
Frequently Asked Questions
Which is healthier: AH Kip Loempia Borek or Apple pie?
It depends on your goals. AH Kip Loempia Borek has 262 calories, while Apple pie has 250 calories. Check the detailed table above for sugar and fat content.
Is AH Kip Loempia Borek vegan?
No, AH Kip Loempia Borek is not certified vegan.
What is the calorie difference between AH Kip Loempia Borek and Apple pie?
There is a difference of 12 calories per 100g between the two products.
