AH Pasta Pesto BBQ vs Ube Tea Cookies Purple Yam Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
AH Pasta Pesto BBQ
Ube Tea Cookies Purple Yam Shortbread Cookies
The Verdict: Which is Better?
When placing AH Pasta Pesto BBQ and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, AH Pasta Pesto BBQ is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, AH Pasta Pesto BBQ takes the lead with only 2.6g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: AH Pasta Pesto BBQ or Ube Tea Cookies Purple Yam Shortbread Cookies?
AH Pasta Pesto BBQ appears to be the healthier option generally, as it has less sugar and fewer calories.
Is AH Pasta Pesto BBQ vegan?
No, AH Pasta Pesto BBQ is not certified vegan.
What is the calorie difference between AH Pasta Pesto BBQ and Ube Tea Cookies Purple Yam Shortbread Cookies?
There is a difference of 234 calories per 100g between the two products.
