ah volkoren fusili vs Energy gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ah volkoren fusili
Energy gum
The Verdict: Which is Better?
When placing ah volkoren fusili and Energy gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ah volkoren fusili is the more energy-dense option here, packing 338 more calories per 100g than Energy gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ah volkoren fusili takes the lead with only 3.5g of sugar per 100g, whereas Energy gum contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ah volkoren fusili offers a protein boost with 14g per 100g, outperforming Energy gum in this category.
Frequently Asked Questions
Which is healthier: ah volkoren fusili or Energy gum?
It depends on your goals. ah volkoren fusili has 338 calories, while Energy gum has 0 calories. Check the detailed table above for sugar and fat content.
Is ah volkoren fusili vegan?
No, ah volkoren fusili is not certified vegan.
What is the calorie difference between ah volkoren fusili and Energy gum?
There is a difference of 338 calories per 100g between the two products.
