Head-to-Head Analysis

Aha blueberry pomegranate vs Muffin Power Cup Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aha blueberry pomegranate

Aha blueberry pomegranate

Not Vegan
VS
Package of Muffin Power Cup Blueberry

Muffin Power Cup Blueberry

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
24.6g
0g
Fat
9.2g
0g
Protein
18.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Aha blueberry pomegranate and Muffin Power Cup Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aha blueberry pomegranate is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aha blueberry pomegranate takes the lead with only 0g of sugar per 100g, whereas Muffin Power Cup Blueberry contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aha blueberry pomegranate or Muffin Power Cup Blueberry?

Aha blueberry pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aha blueberry pomegranate vegan?

No, Aha blueberry pomegranate is not certified vegan.

What is the calorie difference between Aha blueberry pomegranate and Muffin Power Cup Blueberry?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.