Head-to-Head Analysis

Ahi Tuna Aldi vs Chocolate hazelnut creme filled wafer rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahi Tuna Aldi

Ahi Tuna Aldi

Not Vegan
VS
Package of Chocolate hazelnut creme filled wafer rolls

Chocolate hazelnut creme filled wafer rolls

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
480 kcal
0g
Sugars
44g
0.4g
Fat
18g
23.8g
Protein
4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Ahi Tuna Aldi and Chocolate hazelnut creme filled wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahi Tuna Aldi is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ahi Tuna Aldi takes the lead with only 0g of sugar per 100g, whereas Chocolate hazelnut creme filled wafer rolls contains 44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ahi Tuna Aldi offers a protein boost with 23.8g per 100g, outperforming Chocolate hazelnut creme filled wafer rolls in this category.

Frequently Asked Questions

Which is healthier: Ahi Tuna Aldi or Chocolate hazelnut creme filled wafer rolls?

Ahi Tuna Aldi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ahi Tuna Aldi vegan?

No, Ahi Tuna Aldi is not certified vegan.

What is the calorie difference between Ahi Tuna Aldi and Chocolate hazelnut creme filled wafer rolls?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.