Head-to-Head Analysis

Ahi Tuna Aldi vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahi Tuna Aldi

Ahi Tuna Aldi

Not Vegan
VS
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
607 kcal
0g
Sugars
3.6g
0.4g
Fat
53.6g
23.8g
Protein
25g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Ahi Tuna Aldi and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahi Tuna Aldi is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ahi Tuna Aldi takes the lead with only 0g of sugar per 100g, whereas Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ahi Tuna Aldi or Mixed Nuts?

Ahi Tuna Aldi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ahi Tuna Aldi vegan?

No, Ahi Tuna Aldi is not certified vegan.

What is the calorie difference between Ahi Tuna Aldi and Mixed Nuts?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.