Ahi Tuna Spicy Poke vs Soft Baked Squares Chocolate Almond Flour Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahi Tuna Spicy Poke
Soft Baked Squares Chocolate Almond Flour Brownie
The Verdict: Which is Better?
When placing Ahi Tuna Spicy Poke and Soft Baked Squares Chocolate Almond Flour Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahi Tuna Spicy Poke is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahi Tuna Spicy Poke takes the lead with only 0g of sugar per 100g, whereas Soft Baked Squares Chocolate Almond Flour Brownie contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahi Tuna Spicy Poke offers a protein boost with 15g per 100g, outperforming Soft Baked Squares Chocolate Almond Flour Brownie in this category.
Frequently Asked Questions
Which is healthier: Ahi Tuna Spicy Poke or Soft Baked Squares Chocolate Almond Flour Brownie?
Ahi Tuna Spicy Poke appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahi Tuna Spicy Poke vegan?
No, Ahi Tuna Spicy Poke is not certified vegan.
What is the calorie difference between Ahi Tuna Spicy Poke and Soft Baked Squares Chocolate Almond Flour Brownie?
There is a difference of 339 calories per 100g between the two products.
