Ahi Tuna Steak vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahi Tuna Steak
Kosher Dill Spears
The Verdict: Which is Better?
When placing Ahi Tuna Steak and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahi Tuna Steak is the more energy-dense option here, packing 106 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ahi Tuna Steak offers a protein boost with 25.7g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Ahi Tuna Steak or Kosher Dill Spears?
It depends on your goals. Ahi Tuna Steak has 106 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Ahi Tuna Steak vegan?
No, Ahi Tuna Steak is not certified vegan.
What is the calorie difference between Ahi Tuna Steak and Kosher Dill Spears?
There is a difference of 106 calories per 100g between the two products.
