Ahi Tuna Steak vs Pop-Tarts - Frosted Maple (Eggo)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahi Tuna Steak
Pop-Tarts - Frosted Maple (Eggo)
The Verdict: Which is Better?
When placing Ahi Tuna Steak and Pop-Tarts - Frosted Maple (Eggo) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahi Tuna Steak is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahi Tuna Steak takes the lead with only 0g of sugar per 100g, whereas Pop-Tarts - Frosted Maple (Eggo) contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahi Tuna Steak offers a protein boost with 25.7g per 100g, outperforming Pop-Tarts - Frosted Maple (Eggo) in this category.
Frequently Asked Questions
Which is healthier: Ahi Tuna Steak or Pop-Tarts - Frosted Maple (Eggo)?
Ahi Tuna Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahi Tuna Steak vegan?
No, Ahi Tuna Steak is not certified vegan.
What is the calorie difference between Ahi Tuna Steak and Pop-Tarts - Frosted Maple (Eggo)?
There is a difference of 290 calories per 100g between the two products.
