Head-to-Head Analysis

AHI WASABI SUSHI ROLL vs CAESAR SALAD WITH CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AHI WASABI SUSHI ROLL

AHI WASABI SUSHI ROLL

Not Vegan
VS
Package of CAESAR SALAD WITH CHICKEN

CAESAR SALAD WITH CHICKEN

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
169 kcal
0g
Sugars
1.7g
0g
Fat
13g
0g
Protein
9.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing AHI WASABI SUSHI ROLL and CAESAR SALAD WITH CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AHI WASABI SUSHI ROLL is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AHI WASABI SUSHI ROLL takes the lead with only 0g of sugar per 100g, whereas CAESAR SALAD WITH CHICKEN contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: AHI WASABI SUSHI ROLL or CAESAR SALAD WITH CHICKEN?

AHI WASABI SUSHI ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AHI WASABI SUSHI ROLL vegan?

No, AHI WASABI SUSHI ROLL is not certified vegan.

What is the calorie difference between AHI WASABI SUSHI ROLL and CAESAR SALAD WITH CHICKEN?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.