Head-to-Head Analysis

Ahold enriched bread split top white vs I can't believe it's not Butter! the LIGHT one

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold enriched bread split top white

Ahold enriched bread split top white

Not Vegan
VS
Top Pick
Package of I can't believe it's not Butter! the LIGHT one

I can't believe it's not Butter! the LIGHT one

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
7.1g
Sugars
0g
3.6g
Fat
28.6g
7.1g
Protein
0g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Ahold enriched bread split top white and I can't believe it's not Butter! the LIGHT one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold enriched bread split top white is the more energy-dense option here, packing 0 more calories per 100g than I can't believe it's not Butter! the LIGHT one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold enriched bread split top white contains significantly more sugar (7.14g) compared to the milder I can't believe it's not Butter! the LIGHT one (0g). If you are monitoring your insulin levels or trying to cut down on sweets, I can't believe it's not Butter! the LIGHT one is undeniably the healthier pick.

Looking to build muscle? Ahold enriched bread split top white offers a protein boost with 7.14g per 100g, outperforming I can't believe it's not Butter! the LIGHT one in this category.

Frequently Asked Questions

Which is healthier: Ahold enriched bread split top white or I can't believe it's not Butter! the LIGHT one?

It depends on your goals. Ahold enriched bread split top white has 250 calories, while I can't believe it's not Butter! the LIGHT one has 250 calories. Check the detailed table above for sugar and fat content.

Is Ahold enriched bread split top white vegan?

No, Ahold enriched bread split top white is not certified vegan.

What is the calorie difference between Ahold enriched bread split top white and I can't believe it's not Butter! the LIGHT one?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.