Head-to-Head Analysis

Ahold extra virgin olive oil vs seasoned vegetable base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold extra virgin olive oil

Ahold extra virgin olive oil

Not Vegan
VS
Package of seasoned vegetable base

seasoned vegetable base

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
166.7 kcal
0g
Sugars
16.7g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
14.6g

The Verdict: Which is Better?

When placing Ahold extra virgin olive oil and seasoned vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold extra virgin olive oil is the more energy-dense option here, packing 633 more calories per 100g than seasoned vegetable base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas seasoned vegetable base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ahold extra virgin olive oil or seasoned vegetable base?

It depends on your goals. Ahold extra virgin olive oil has 800 calories, while seasoned vegetable base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Ahold extra virgin olive oil vegan?

No, Ahold extra virgin olive oil is not certified vegan.

What is the calorie difference between Ahold extra virgin olive oil and seasoned vegetable base?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.