Ahold extra virgin olive oil vs Flour white masarepa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ahold extra virgin olive oil

Flour white masarepa
The Verdict: Which is Better?
When placing Ahold extra virgin olive oil and Flour white masarepa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold extra virgin olive oil is the more energy-dense option here, packing 690 more calories per 100g than Flour white masarepa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ahold extra virgin olive oil or Flour white masarepa?
It depends on your goals. Ahold extra virgin olive oil has 800 calories, while Flour white masarepa has 110 calories. Check the detailed table above for sugar and fat content.
Is Ahold extra virgin olive oil vegan?
No, Ahold extra virgin olive oil is not certified vegan.
What is the calorie difference between Ahold extra virgin olive oil and Flour white masarepa?
There is a difference of 690 calories per 100g between the two products.




