Ahold extra virgin olive oil vs Multigrain Sandwich Thins Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold extra virgin olive oil
Multigrain Sandwich Thins Rolls
The Verdict: Which is Better?
When placing Ahold extra virgin olive oil and Multigrain Sandwich Thins Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold extra virgin olive oil is the more energy-dense option here, packing 537 more calories per 100g than Multigrain Sandwich Thins Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Multigrain Sandwich Thins Rolls contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ahold extra virgin olive oil or Multigrain Sandwich Thins Rolls?
It depends on your goals. Ahold extra virgin olive oil has 800 calories, while Multigrain Sandwich Thins Rolls has 263.16 calories. Check the detailed table above for sugar and fat content.
Is Ahold extra virgin olive oil vegan?
No, Ahold extra virgin olive oil is not certified vegan.
What is the calorie difference between Ahold extra virgin olive oil and Multigrain Sandwich Thins Rolls?
There is a difference of 537 calories per 100g between the two products.
