Head-to-Head Analysis

Ahold half & half vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold half & half

Ahold half & half

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
17 kcal
3.3g
Sugars
0.8g
11.7g
Fat
0g
3.3g
Protein
0.8g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Ahold half & half and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold half & half is the more energy-dense option here, packing 116 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold half & half contains significantly more sugar (3.3333333333333g) compared to the milder Cut Green Beans (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.

Looking to build muscle? Ahold half & half offers a protein boost with 3.3333333333333g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Ahold half & half or Cut Green Beans?

It depends on your goals. Ahold half & half has 133.33333333333 calories, while Cut Green Beans has 17 calories. Check the detailed table above for sugar and fat content.

Is Ahold half & half vegan?

No, Ahold half & half is not certified vegan.

What is the calorie difference between Ahold half & half and Cut Green Beans?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.