Ahold half & half vs SHREDDED LETTUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold half & half
SHREDDED LETTUCE
The Verdict: Which is Better?
When placing Ahold half & half and SHREDDED LETTUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold half & half is the more energy-dense option here, packing 122 more calories per 100g than SHREDDED LETTUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ahold half & half offers a protein boost with 3.3333333333333g per 100g, outperforming SHREDDED LETTUCE in this category.
Frequently Asked Questions
Which is healthier: Ahold half & half or SHREDDED LETTUCE?
It depends on your goals. Ahold half & half has 133.33333333333 calories, while SHREDDED LETTUCE has 11.764705882353 calories. Check the detailed table above for sugar and fat content.
Is Ahold half & half vegan?
No, Ahold half & half is not certified vegan.
What is the calorie difference between Ahold half & half and SHREDDED LETTUCE?
There is a difference of 122 calories per 100g between the two products.
