Head-to-Head Analysis

Ahold jumbo peanuts roasted vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold jumbo peanuts roasted

Ahold jumbo peanuts roasted

Not Vegan
VS
Top Pick
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
31.7 kcal
3.6g
Sugars
3.2g
46.4g
Fat
0g
25g
Protein
1.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Ahold jumbo peanuts roasted and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold jumbo peanuts roasted is the more energy-dense option here, packing 575 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ahold jumbo peanuts roasted offers a protein boost with 25g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Ahold jumbo peanuts roasted or Tomato Sauce?

It depends on your goals. Ahold jumbo peanuts roasted has 607 calories, while Tomato Sauce has 31.7 calories. Check the detailed table above for sugar and fat content.

Is Ahold jumbo peanuts roasted vegan?

No, Ahold jumbo peanuts roasted is not certified vegan.

What is the calorie difference between Ahold jumbo peanuts roasted and Tomato Sauce?

There is a difference of 575 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.