Head-to-Head Analysis

Ahold lemon juice vs Dark Chocolate 70% Cacao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold lemon juice

Ahold lemon juice

Not Vegan
VS
Package of Dark Chocolate 70% Cacao

Dark Chocolate 70% Cacao

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
530 kcal
0g
Sugars
29g
0g
Fat
36g
0g
Protein
11g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ahold lemon juice and Dark Chocolate 70% Cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold lemon juice is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ahold lemon juice takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate 70% Cacao contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ahold lemon juice or Dark Chocolate 70% Cacao?

Ahold lemon juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ahold lemon juice vegan?

No, Ahold lemon juice is not certified vegan.

What is the calorie difference between Ahold lemon juice and Dark Chocolate 70% Cacao?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.