Ahold lemon juice vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold lemon juice
Gummy worms
The Verdict: Which is Better?
When placing Ahold lemon juice and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahold lemon juice is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahold lemon juice takes the lead with only 0g of sugar per 100g, whereas Gummy worms contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ahold lemon juice or Gummy worms?
Ahold lemon juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahold lemon juice vegan?
No, Ahold lemon juice is not certified vegan.
What is the calorie difference between Ahold lemon juice and Gummy worms?
There is a difference of 63 calories per 100g between the two products.
