Ahold monster trail mix sweet vs Welch's Berries 'N Cherries Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold monster trail mix sweet
Welch's Berries 'N Cherries Fruit Snacks
The Verdict: Which is Better?
When placing Ahold monster trail mix sweet and Welch's Berries 'N Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold monster trail mix sweet is the more energy-dense option here, packing 192 more calories per 100g than Welch's Berries 'N Cherries Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold monster trail mix sweet takes the lead with only 33.33g of sugar per 100g, whereas Welch's Berries 'N Cherries Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahold monster trail mix sweet offers a protein boost with 13.33g per 100g, outperforming Welch's Berries 'N Cherries Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Ahold monster trail mix sweet or Welch's Berries 'N Cherries Fruit Snacks?
It depends on your goals. Ahold monster trail mix sweet has 500 calories, while Welch's Berries 'N Cherries Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Ahold monster trail mix sweet vegan?
No, Ahold monster trail mix sweet is not certified vegan.
What is the calorie difference between Ahold monster trail mix sweet and Welch's Berries 'N Cherries Fruit Snacks?
There is a difference of 192 calories per 100g between the two products.
