Head-to-Head Analysis

Ahold natural peanut butter spread creamy vs White Cran x Peach Peach Cranberry Flavored Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold natural peanut butter spread creamy

Ahold natural peanut butter spread creamy

Not Vegan
VS
Package of White Cran x Peach Peach Cranberry Flavored Juice Drink

White Cran x Peach Peach Cranberry Flavored Juice Drink

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
100 kcal
9.4g
Sugars
26g
50g
Fat
0g
21.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Ahold natural peanut butter spread creamy and White Cran x Peach Peach Cranberry Flavored Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold natural peanut butter spread creamy is the more energy-dense option here, packing 525 more calories per 100g than White Cran x Peach Peach Cranberry Flavored Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold natural peanut butter spread creamy takes the lead with only 9.38g of sugar per 100g, whereas White Cran x Peach Peach Cranberry Flavored Juice Drink contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ahold natural peanut butter spread creamy offers a protein boost with 21.88g per 100g, outperforming White Cran x Peach Peach Cranberry Flavored Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Ahold natural peanut butter spread creamy or White Cran x Peach Peach Cranberry Flavored Juice Drink?

It depends on your goals. Ahold natural peanut butter spread creamy has 625 calories, while White Cran x Peach Peach Cranberry Flavored Juice Drink has 100 calories. Check the detailed table above for sugar and fat content.

Is Ahold natural peanut butter spread creamy vegan?

No, Ahold natural peanut butter spread creamy is not certified vegan.

What is the calorie difference between Ahold natural peanut butter spread creamy and White Cran x Peach Peach Cranberry Flavored Juice Drink?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.