Ahold olive oil extra virgin vs Unsalted dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold olive oil extra virgin
Unsalted dry roasted peanuts
The Verdict: Which is Better?
When placing Ahold olive oil extra virgin and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold olive oil extra virgin is the more energy-dense option here, packing 229 more calories per 100g than Unsalted dry roasted peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold olive oil extra virgin takes the lead with only 0g of sugar per 100g, whereas Unsalted dry roasted peanuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ahold olive oil extra virgin or Unsalted dry roasted peanuts?
It depends on your goals. Ahold olive oil extra virgin has 800 calories, while Unsalted dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Ahold olive oil extra virgin vegan?
No, Ahold olive oil extra virgin is not certified vegan.
What is the calorie difference between Ahold olive oil extra virgin and Unsalted dry roasted peanuts?
There is a difference of 229 calories per 100g between the two products.
