Head-to-Head Analysis

Ahold peanuts dry honey roasted vs Unsalted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold peanuts dry honey roasted

Ahold peanuts dry honey roasted

Not Vegan
VS
Top Pick
Package of Unsalted Pistachios

Unsalted Pistachios

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
571 kcal
14.8g
Sugars
7.1g
44.4g
Fat
46.4g
22.2g
Protein
21.4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Ahold peanuts dry honey roasted and Unsalted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold peanuts dry honey roasted is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ahold peanuts dry honey roasted contains significantly more sugar (14.8g) compared to the milder Unsalted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ahold peanuts dry honey roasted or Unsalted Pistachios?

It depends on your goals. Ahold peanuts dry honey roasted has 556 calories, while Unsalted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Ahold peanuts dry honey roasted vegan?

No, Ahold peanuts dry honey roasted is not certified vegan.

What is the calorie difference between Ahold peanuts dry honey roasted and Unsalted Pistachios?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.