Head-to-Head Analysis

Ahold peanuts dry roasted vs Chick Pea Casarecce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
VS
Top Pick
Package of Chick Pea Casarecce

Chick Pea Casarecce

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
375 kcal
3.6g
Sugars
1.8g
50g
Fat
5.4g
25g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Ahold peanuts dry roasted and Chick Pea Casarecce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold peanuts dry roasted is the more energy-dense option here, packing 196 more calories per 100g than Chick Pea Casarecce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold peanuts dry roasted contains significantly more sugar (3.57g) compared to the milder Chick Pea Casarecce (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Chick Pea Casarecce is undeniably the healthier pick.

Looking to build muscle? Ahold peanuts dry roasted offers a protein boost with 25g per 100g, outperforming Chick Pea Casarecce in this category.

Frequently Asked Questions

Which is healthier: Ahold peanuts dry roasted or Chick Pea Casarecce?

It depends on your goals. Ahold peanuts dry roasted has 571 calories, while Chick Pea Casarecce has 375 calories. Check the detailed table above for sugar and fat content.

Is Ahold peanuts dry roasted vegan?

No, Ahold peanuts dry roasted is not certified vegan.

What is the calorie difference between Ahold peanuts dry roasted and Chick Pea Casarecce?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.