Ahold peanuts dry roasted vs Tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold peanuts dry roasted
Tomato paste
The Verdict: Which is Better?
When placing Ahold peanuts dry roasted and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold peanuts dry roasted is the more energy-dense option here, packing 480 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold peanuts dry roasted takes the lead with only 3.57g of sugar per 100g, whereas Tomato paste contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahold peanuts dry roasted offers a protein boost with 25g per 100g, outperforming Tomato paste in this category.
Frequently Asked Questions
Which is healthier: Ahold peanuts dry roasted or Tomato paste?
It depends on your goals. Ahold peanuts dry roasted has 571 calories, while Tomato paste has 90.909090909091 calories. Check the detailed table above for sugar and fat content.
Is Ahold peanuts dry roasted vegan?
No, Ahold peanuts dry roasted is not certified vegan.
What is the calorie difference between Ahold peanuts dry roasted and Tomato paste?
There is a difference of 480 calories per 100g between the two products.
