Ahold roasted almonds vs Baked Green Pea Snacks Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold roasted almonds
Baked Green Pea Snacks Lightly Salted
The Verdict: Which is Better?
When placing Ahold roasted almonds and Baked Green Pea Snacks Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold roasted almonds is the more energy-dense option here, packing 136 more calories per 100g than Baked Green Pea Snacks Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ahold roasted almonds contains significantly more sugar (3.3333333333333g) compared to the milder Baked Green Pea Snacks Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Green Pea Snacks Lightly Salted is undeniably the healthier pick.
Looking to build muscle? Ahold roasted almonds offers a protein boost with 20g per 100g, outperforming Baked Green Pea Snacks Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Ahold roasted almonds or Baked Green Pea Snacks Lightly Salted?
It depends on your goals. Ahold roasted almonds has 600 calories, while Baked Green Pea Snacks Lightly Salted has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Ahold roasted almonds vegan?
No, Ahold roasted almonds is not certified vegan.
What is the calorie difference between Ahold roasted almonds and Baked Green Pea Snacks Lightly Salted?
There is a difference of 136 calories per 100g between the two products.
