Head-to-Head Analysis

Ahold roasted almonds vs Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
VS
Package of Chips

Chips

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
464.3 kcal
3.3g
Sugars
3.6g
56.7g
Fat
25g
20g
Protein
3.6g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Ahold roasted almonds and Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold roasted almonds is the more energy-dense option here, packing 136 more calories per 100g than Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ahold roasted almonds offers a protein boost with 20g per 100g, outperforming Chips in this category.

Frequently Asked Questions

Which is healthier: Ahold roasted almonds or Chips?

It depends on your goals. Ahold roasted almonds has 600 calories, while Chips has 464.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Ahold roasted almonds vegan?

No, Ahold roasted almonds is not certified vegan.

What is the calorie difference between Ahold roasted almonds and Chips?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.