Ahold roasted almonds vs Protein Chewy Bars Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold roasted almonds
Protein Chewy Bars Mixed Berry
The Verdict: Which is Better?
When placing Ahold roasted almonds and Protein Chewy Bars Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold roasted almonds is the more energy-dense option here, packing 211 more calories per 100g than Protein Chewy Bars Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold roasted almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Protein Chewy Bars Mixed Berry contains 30.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ahold roasted almonds or Protein Chewy Bars Mixed Berry?
It depends on your goals. Ahold roasted almonds has 600 calories, while Protein Chewy Bars Mixed Berry has 389 calories. Check the detailed table above for sugar and fat content.
Is Ahold roasted almonds vegan?
No, Ahold roasted almonds is not certified vegan.
What is the calorie difference between Ahold roasted almonds and Protein Chewy Bars Mixed Berry?
There is a difference of 211 calories per 100g between the two products.
