Head-to-Head Analysis

Ahold salt vs Conola Mayonnaise Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold salt

Ahold salt

Not Vegan
VS
Package of Conola Mayonnaise Dressing

Conola Mayonnaise Dressing

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
0g
98.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Ahold salt and Conola Mayonnaise Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold salt is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ahold salt or Conola Mayonnaise Dressing?

It depends on your goals. Ahold salt has 0 calories, while Conola Mayonnaise Dressing has 286 calories. Check the detailed table above for sugar and fat content.

Is Ahold salt vegan?

No, Ahold salt is not certified vegan.

What is the calorie difference between Ahold salt and Conola Mayonnaise Dressing?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.