Head-to-Head Analysis

Ahold Sweet Peas vs Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
VS
Top Pick
Package of Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
379.3 kcal
4g
Sugars
3.4g
0g
Fat
6.9g
2.4g
Protein
10.3g
0.6g
Salt
5g

The Verdict: Which is Better?

When placing Ahold Sweet Peas and Baby Reds Roasted Garlic & Parmesan Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold Sweet Peas is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ahold Sweet Peas or Baby Reds Roasted Garlic & Parmesan Mashed Potatoes?

It depends on your goals. Ahold Sweet Peas has 48 calories, while Baby Reds Roasted Garlic & Parmesan Mashed Potatoes has 379.310344827586 calories. Check the detailed table above for sugar and fat content.

Is Ahold Sweet Peas vegan?

No, Ahold Sweet Peas is not certified vegan.

What is the calorie difference between Ahold Sweet Peas and Baby Reds Roasted Garlic & Parmesan Mashed Potatoes?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.