Head-to-Head Analysis

Ahold Sweet Peas vs Cacao Bean Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
VS
Top Pick
Package of Cacao Bean Plant-Based Shake

Cacao Bean Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
53.5 kcal
4g
Sugars
1.1g
0g
Fat
2g
2.4g
Protein
5.1g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Ahold Sweet Peas and Cacao Bean Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold Sweet Peas is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ahold Sweet Peas contains significantly more sugar (4g) compared to the milder Cacao Bean Plant-Based Shake (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao Bean Plant-Based Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ahold Sweet Peas or Cacao Bean Plant-Based Shake?

It depends on your goals. Ahold Sweet Peas has 48 calories, while Cacao Bean Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is Ahold Sweet Peas vegan?

No, Ahold Sweet Peas is not certified vegan.

What is the calorie difference between Ahold Sweet Peas and Cacao Bean Plant-Based Shake?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.