Head-to-Head Analysis

Ahold Ultra-Pasteurized Half & Half vs Cafe Latte Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold Ultra-Pasteurized Half & Half

Ahold Ultra-Pasteurized Half & Half

Not Vegan
VS
Top Pick
Package of Cafe Latte Protein Shake

Cafe Latte Protein Shake

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
51.5 kcal
3.3g
Sugars
0.3g
11.7g
Fat
0.9g
3.3g
Protein
9.1g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Ahold Ultra-Pasteurized Half & Half and Cafe Latte Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold Ultra-Pasteurized Half & Half is the more energy-dense option here, packing 82 more calories per 100g than Cafe Latte Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold Ultra-Pasteurized Half & Half contains significantly more sugar (3.33g) compared to the milder Cafe Latte Protein Shake (0.303g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe Latte Protein Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ahold Ultra-Pasteurized Half & Half or Cafe Latte Protein Shake?

It depends on your goals. Ahold Ultra-Pasteurized Half & Half has 133 calories, while Cafe Latte Protein Shake has 51.5 calories. Check the detailed table above for sugar and fat content.

Is Ahold Ultra-Pasteurized Half & Half vegan?

No, Ahold Ultra-Pasteurized Half & Half is not certified vegan.

What is the calorie difference between Ahold Ultra-Pasteurized Half & Half and Cafe Latte Protein Shake?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.